The Adult’s Guide to the Best Bath Ever (By Soak Pros)

2 days ago

Baths aren't just for achy muscles or post-breakup tears. For us soak pros, bathtime is a full-blown ritual—a blissed-out block on the calendar where nothing is required except showing up and sinking in (okay, maybe after gathering a few essentials to make it next-level).

At Tub Therapy, we take our bathtime seriously. So we rounded up our go-to tips—tried, tested, and soaked in by ladies (and gents) who believe self-care starts with a steamy soak and ends in clean pajamas. Here's how to turn your next bath into your best one yet.

10 Must-Try Tips for a Luxurious Adult Bath

1. Cold, Favorite Drink 🥂🧊

The water’s hot. Your drink shouldn’t be. There’s just something about sipping an icy mimosa or frozen rosé while steam swirls around you that says “I’ve made it.” Don’t drink? Iced tea or sparkling water with fruit does the trick too. Bonus points for a cute glass. Just a heads-up: one glass is plenty—this is about relaxing, not getting tipsy in a steamy tub. Safety (and hydration) first, always.

2. Drop a CBD Bath Bomb (or Two) 🛁💣

You know we had to say it. Nothing sets the vibe quite like a fizzing, mood-lifting, CBD-packed bath bomb. It smells good, feels good, and helps your entire body exhale. Start with 100mg if you're new to it—you’ll thank us later.

3. Dim the Lights, Light a Candle 🕯️✨

Bright overhead lighting? No thanks. Bathtime is all about setting the mood. Think low light, maybe one or two candles, and a little spa music if you're feeling fancy.

4. A Few Drops of Aromatherapy Oil 🌿💧

Lavender. Eucalyptus. Or that fancy blend you got as a gift and were saving for a “special occasion.” This is the occasion. A few drops in your bath or in the air and boom—instant tranquility.

5. Face Mask = Main Character Energy 💆‍♀️🌟

You’re already relaxing. Might as well multitask. Smooth on your favorite hydrating or glow-boosting face mask before slipping in and let it work its magic while you soak. Bonus: it looks incredibly luxurious in selfies.

6. Kindle, Netflix, Podcast, or Whatever TikTok Is Serving 📱🎧📺

Some of us read spicy Kindle books. Others prop up a laptop or iPad for a little Netflix-and-soak situation. And then there are the nights when we fall headfirst into a TikTok rabbit hole—like watching elite-eating mermaids (you know the ones) or oddly satisfying restock videos. Whether it’s a podcast, meditation, or just scrolling for entertainment, it’s all about letting your brain take a little bubble-wrapped break.

7. Finish Strong with Lotion or Body Oil ✨🧴

Don't skip this step. Once you’re out and towel-wrapped, seal in that bath glow with a rich, moisturizing lotion or a luxe body oil. Your skin will be soft, happy, and smell amazing.

8. Fluffy (Bonus: Heated) Towels 🧺🔥

Trust us—once you go warm towel, you never go back. Toss it in the dryer before your bath or get yourself a towel warmer. It’s a little detail that feels wildly indulgent.

9. Clean, Cozy PJs on Standby 😴🛌

You’ve just pampered yourself into a blissful, ultra-soft state. Don’t ruin the vibe with old sweats. Have your coziest, cleanest pajamas ready to go so you can keep the luxury rolling post-bath.

10. No Rushing Allowed 🚫⏰

The final rule? Don’t treat your bath like a pit stop. This is your time. Clear your schedule, silence the notifications, keep the door closed, and give yourself permission to soak, sip, and zone out for as long as you want.

Bathtime FAQs (Because You Asked, and We’re Here for It)

1. How hot should the water be?

Warm enough to make you say “ahhh,” but not so hot that you start sweating two minutes in. Around 100–104°F (38–40°C) is the sweet spot. If you’re coming out of the tub looking like a lobster, it’s too hot, babe.

2. How long should I stay in the tub?

Until you feel like a soft, relaxed human again—but ideally no more than 20–30 minutes. Any longer and you might dry out your skin or start contemplating life in ways you didn’t plan for.

3. Will I get a UTI or yeast infection if I use a bath bomb?

Not from ours. Tub Therapy bath bombs are designed with your bits in mind—no harsh chemicals, dyes, or junk that disrupt your pH. Just be sure to rinse off afterward and don’t sit in the tub for hours on end, especially if you're prone to irritation.

4. Should I get my hair wet while in the bathtub?

Totally up to you. Some folks love a full soak with hair in the water, others throw it in a claw clip and keep it dry. If you’ve just blown out your hair, maybe skip the dunk. No pressure either way.

5. How do you get clean in the tub?

Great question. If you're here for a relaxing bath, don't stress about scrubbing every inch. But if you want to multitask and clean up, bring a washcloth or loofah, a gentle soap, and rinse off when you're done. (Bonus points if it's a CBD soap.)

6. What scents are best for bathtime?

Scents that make you feel good—simple as that. Lavender is great for winding down, eucalyptus is amazing when you're stuffy or stressed, and citrus is a mood-booster. If it makes you exhale a little deeper, it’s a winner.

7. Can I sleep in the bath?

We love a good nap fantasy, but sleeping in the bath is a no-go. It’s not safe. If you're that relaxed, take it as your cue to towel off, slip into clean PJs, and head to bed. Save the snoozing for dry land.

8. Should I shower before or after a bath?

It depends on your vibe. A pre-bath shower gets you soaking in a clean slate, while a post-bath rinse is for anyone who can’t with bath bomb oils on their skin. But us? We’re team quick rinse after—just enough to wash off glitter or bits, but not the silky goodness. That CBD glow deserves to stick around.

Ready to Romanticize Your Bathtime?

Lights off, candles on, rosé opened. That’s how we kick off what we call a proper soak. Because when life gets chaotic, the tub becomes our sanctuary—where we unplug, unwind, and pour into ourselves (yes, with bubbles and bubbly).

Whether you’re escaping a chaotic day, indulging in some weekend self-care, or just love the sound of wine clinking next to a candlelit tub, bathtime is your moment. And with a few thoughtful touches—like a CBD bath bomb, a chilled drink, and warm fluffy towels—you can turn an ordinary soak into a full-blown ritual.

Remember: this isn’t just about getting clean. It’s about getting calm. Getting centered. Getting you back. So go ahead—dim the lights, drop the bomb, and let the world wait.